![]() ![]() Washing your face more than twice a day could just aggravate your skin. Most of the biological reactions that trigger acne occur beneath the skin, not on the surface, so the cleanliness of your skin has no effect on your acne. 'Acne is caused by having dirty skin and poor hygiene' Eating a healthy, balanced diet is recommended because it's good for your heart and your health in general. So far, research has not found any foods that cause acne. ![]()
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